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You've done 75 Hard. Twice. Maybe three times. Each time, life got in the way—a work trip, a family emergency, one bad day.
And the rules said "start over." So you did. Then you quit. Now you feel like you failed again. But here's the truth: the program failed YOU.
You're killing it professionally. But your body is keeping score. You can't remember the last time you slept through the night.
Your diet is whatever's fastest. Exercise? "I'll start Monday." You're exhausted, irritable, and watching everyone else somehow have their shit together while you're barely holding on.
You've tried the 5am routine. The meal prep. The gym membership you don't use. None of it stuck because it wasn't designed for YOUR life, YOUR schedule, YOUR actual goals.
You don't need another cookie-cutter program. You need your personal operating system—one that works when life gets messy.
Six months from now, you're still waking up tired. Still saying "I'll start Monday." Still watching your body break down while you tell yourself it's fine. Your relationships suffer because you're irritable and distracted. Your work starts slipping because your brain fog won't clear.
And the worst part? You KNOW you're capable of more. You've proven it in your career. But without a system that actually works for your life, you'll keep spinning in the same cycle. Starting. Quitting. Feeling like a failure. Repeat.
Voted #1 Coach by Style Magazine (2025)
100+ Professionals Coached Locally
20+ years as a proven leader and producer in film, TV, and special events
Habit Coach Certified from Coach.me
Communications degree from UCLA
Professional Coach training from the Co-Active Training Institute (CTI)

Most programs throw you in on Day 1 and hope you figure it out. We do the opposite. You get 1-2 weeks of pre-program setup where we build your personalized blueprint together—so when Day 1 hits, you're not guessing. You're executing YOUR plan.
We map your goals, schedule, constraints, past attempts, and what YOU actually want from this
Track where you're starting—energy, sleep, fitness, habits—so we can measure real progress
Your movement plan, nutrition approach, habit stack, and daily non-negotiables, designed for YOUR life
Mental prep, logistics planning, and early wins so you start with momentum - not overwhelm
Weekly 1-on-1 Coaching: We troubleshoot obstacles, refine your habits, celebrate wins, and adjust what's not working. Group Sessions: Learn from others on the journey, share strategies, build accountability. This is where your foundation gets locked in.
Now we go deeper. You're not just "doing the program"—you're actually thriving. Better sleep, more energy, clearer focus. We expand your capacity mentally and physically. You're tracking progress without obsession. And you're enjoying it.
The final phase is about making this your lifestyle, not just a program. We shift from short-term goals to long-term strategy. You walk away with your personal "recipe" for thriving—and a maintenance plan so you never start over again.
Most programs end and leave you wondering "now what?" Not here. You get a post-program review, transition plan, and ongoing resources. You'll know exactly how to maintain momentum, adapt when life changes, and continue thriving long after we're done.

Jeromy is a true professional. My engagement with him has been phenominal, and we have accomplished a lot in the areas of diet, exercise, work design, and relationship development (on all fronts - professional, family, friendships, etc.)
I really cannot say enough good things about working with Jeromy and I look forward to our onghoing work and freindship.
"I've done three 75 Hard attempts. Quit every time. What made this different? Jeromy didn't make me feel like crap when I had a rough week. We adjusted, kept moving. Now I sleep through the night for the first time in years. My energy is back. My team noticed I'm sharper in meetings. And I actually have a system I can stick with - not for 75 days, but for life. This isn't hyperbole. It's the first thing that actually worked."
Fall asleep faster, sleep deeper, wake up actually refreshed—not hitting snooze 5 times
No more 3pm crashes. Your energy is consistent throughout the day—even during stressful weeks
Brain fog lifts. Decision-making improves. You're sharper in meetings and present with your family
Your body feels capable again. Movement doesn't feel like punishment—it's something you look forward to
You handle pressure better. You're less reactive, more composed. Your relationships improve because you're not always on edge
Brain fog lifts. Decision-making improves. You're sharper in meetings and present with your family
Transform your life in 75 days
One-time investment for complete 75-day transformation
Pre-program 1-on-1 onboarding & assessment
Personalized blueprint (movement, nutrition, habits)
Weekly 1-on-1 coaching throughout program
Group coaching sessions for community support
Thrive 75 tracker & resource hub access
Post-program sustainability planning
Ongoing support via email & messaging
Definitely not. 75 Hard breaks people. I've seen it & I have done it. Thrive 75 is structured - but it bends with your life. Miss a workout because your kid got sick? We adjust. We don't restart. The goal isn't perfection. It's progress you can sustain.
Yes. Because we're not prescribing some rigid 5am cold plunge routine. We'll build YOUR plan—one that works in hotels, airports, client dinners, and all the chaos. That's literally why we customize it.
Absolutely not. You pick the nutrition that works for you—keto, paleo, plant-based, whatever. I'm not here to police your meals. I'm here to help you build a sustainable eating pattern that fuels your life, not makes you miserable.
YES. This isn't about six-pack abs. It's about sleep, focus, energy, mental clarity, stress management. Movement is part of it—but it's the whole package. You want to feel like yourself again? That's exactly what we're doing.
You'll have your personal "recipe" for thriving—sustainable habits and systems that work long-term. Many clients continue with ongoing coaching or stay connected through our community.
I work with a maximum of 8 clients per cohort to ensure you get the personalized attention this program requires. Once we're full, you'll be waitlisted for the following round which means another 3 months of the same cycle you're in now.
No commitment required to apply. We'll schedule a call to see if we're a good fit.
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